I made a flower essence of self heal (Prunella vulgaris) growing in beautiful patches of purple in a Catskill Mountain meadow. I use self heal with clients who express or show signs of feeling disempowered by a health challenge whether it is a physical, emotional or mental. Self heal flower essence strengthens your sense of inner power and activates the vital force which leads to feeling more empowered on your healing journey.
Are you experiencing feeling like a victim during a health or healing crisis? Are you used to turning all of the decision making about your health and wellbeing over to the experts? Self heal catalyzes and strengthens to promote your wise, innate healer to step up in your life. I have also noticed by using self heal flower essence myself, that it sparks awareness of where your next point of growth is or what needs healing.
We are taught in this culture to turn over our health and healing to the experts. While I do see the value of consulting trained professionals in situations where it is needed, I’ve learned to discern what advice feels right after getting the information and tuning into what my body, mind and spirit needs.
The shift from giving over my power to trusting my inner voice was a tough one. There were situations where a dr. or practitioner insisted they knew what was best. I am so happy that after listening to an albeit knowledgeable practitioner that I decided what was best for me and stuck with it despite the immense pressure that I was under. I made an informed decision by seeking other perspectives (not just the western medicine/allopathic one) and tuning into my body/mind/spirit and heart. In doing so I made the perfect decision for me. One that increased my health and my sense of inner power.