by Christina Pagano | Jul 24, 2021 | Uncategorized
I made a flower essence of self heal (Prunella vulgaris) growing in beautiful patches of purple in a Catskill Mountain meadow. I use self heal with clients who express or show signs of feeling disempowered by a health challenge whether it is a physical, emotional or...
by Christina Pagano | May 13, 2021 | Uncategorized
The sweet scent of lilacs on a breeze…my morning blessing. When I feel into the energy of lilacs, I have a sense of the past. Many of us can remember moments from our childhood when we walked past a neighbor’s house and experienced the magical perfume of...
by Christina Pagano | Apr 26, 2021 | Uncategorized
If you are a body worker, healing practitioner or a natural health and healing enthusiast, I want to introduce you to the essence of a common plant that you can begin using with your clients, family or self. Dandelion! I listed a couple of ways that dandelion leaves...
by Christina Pagano | Apr 24, 2021 | Uncategorized
Wild spring greens! You all know this one! Dandelion (Taraxacum officinale) or la-dent-de-lion in French. A bitter edible weed that grows abundantly, stimulates digestion, is liver supportive and contains a long list of vitamins and minerals. According to data from...
by Christina Pagano | Mar 4, 2021 | Uncategorized
Positive life changes. Flower essences can help you make them. Here is how people report feeling after having taken them: *A burst of energy *Less stress induced muscle tension *Less monkey mind activity (quiet mind) *Less traumatized (softening of past traumas)...
by Christina Pagano | Mar 1, 2021 | Uncategorized
Winter is often associated with the element of Earth. When I think of the Earth element expressing itself, I think of both minerals and trees. Since my expertise and experience is with and about plants, I’d love to offer you a some tidbits of tree flower wisdom....
by Christina Pagano | Dec 18, 2020 | Uncategorized
The dark days of late autumn and winter offer opportunities for reflection, rest and dreaming if we can find a way to make time for these. Truth is many of us have to consciously create the time to dream because our lifestyles are often counter to the cycles and...
by Christina Pagano | Nov 9, 2020 | Uncategorized
The Mount Vernon Garden, The Bach Centre Flower essences are a unique type of remedy in the realm of plant-based remedies. The originator of these plant preparations was a wise soul, with a diverse and extensive medical and healing background. Dr. Edward Bach was a...
by Christina Pagano | Oct 24, 2020 | Uncategorized
It’s June and the roses are blooming! The umbrella theme that rose flower essences help with is LOVE! I remember many years ago noticing that rose petals are actually heart-shaped! Rose flower essences gently inspire love in its many manifestations and...
by Christina Pagano | Oct 24, 2020 | Uncategorized
Written July 25, 2020 Chicory (Cichorium intybus) dots the Catskill Mountain landscape in July. Dr. Edward Bach included this wildflower in his original 38 flower remedies. Chicory essence nurtures the shift to unconditional love from a pattern of seeking love through...
