Self Healing

Self Healing

I made a flower essence of self heal (Prunella vulgaris) growing in beautiful patches of purple in a Catskill Mountain meadow. I use self heal with clients who express or show signs of feeling disempowered by a health challenge whether it is a physical, emotional or...
The Sweet Scent Of Lilacs On A Breeze

The Sweet Scent Of Lilacs On A Breeze

The sweet scent of lilacs on a breeze…my morning blessing. When I feel into the energy of lilacs, I have a sense of the past. Many of us can remember moments from our childhood when we walked past a neighbor’s house and experienced the magical perfume of...
Wild About Dandelions!

Wild About Dandelions!

Wild spring greens! You all know this one! Dandelion (Taraxacum officinale) or la-dent-de-lion in French. A bitter edible weed that grows abundantly, stimulates digestion, is liver supportive and contains a long list of vitamins and minerals. According to data from...